The Stamen Kegel Set is a 5-piece pelvic floor training system designed to help you feel stronger and more connected to your body. It includes five progressive weights (64 g, 81 g, 96 g, 111 g, 128 g), so you can start gently and increase intensity over time.
Each weight features silky, medical-grade silicone that feels soft, smooth, and comfortable during wear. The ergonomic shape fits naturally inside the body, while the slim retrieval tail allows for safe and easy removal.
Regular pelvic floor training may support bladder control, postpartum recovery, core awareness, and enhanced intimate sensation. The set is waterproof, simple to clean, and suitable for daily use.
Stamen Kegel Set works well for both beginners and experienced users who prefer a structured, step-by-step approach to pelvic health. Discreet, body-safe, and easy to use, it supports confidence and strength from the inside out.
This is your moment. Feel it. Own it.
• Complete 5-piece Kegel set for progressive pelvic floor training
• Five graduated weights (64–128 g) to grow strength at your own pace
• Ultra-smooth medical-grade silicone with durable ABS core
• Flexible retrieval tail for safe, easy removal
• Supports bladder control, pelvic strength, and intimate wellness
• Includes discreet storage case for hygiene and organization
1. Choose your starting weight. Beginners should begin with the lightest ball (64 g).
2. Apply a small amount of water-based lubricant for comfort.
3. Insert gently while relaxed, leaving the tail outside for easy removal.
4. Engage your pelvic floor muscles to hold the ball in place.
5. Start with 5–10 minutes and gradually increase time and weight as strength improves.
6. To remove, relax your muscles and gently pull the tail until the ball slides out.
After each use, rinse the Kegel ball with warm water and mild, fragrance-free soap or toy cleaner. Pat dry with a clean, lint-free towel and allow it to air dry completely before storing.Store your Stamen Kegel Set in its storage case, away from direct sunlight, extreme heat, and dust. Use only water-based lubricants. Avoid boiling, alcohol, or abrasive cleaners.
The Stamen Kegel Set is made from body-safe medical-grade silicone and ABS and is water-resistant for easy cleaning.
Do not use if the product shows signs of damage. If you experience pain or discomfort, remove immediately and discontinue use.
This product is not a medical device and does not replace medical advice. Consult a healthcare professional before use during pregnancy, postpartum recovery, or if you have pelvic floor conditions.
• Material: Medical-grade silicone, ABS
• Color: Gradient white–purple set
• Number of pieces: 5 Kegel balls + storage case
• Weights: 64 g, 81 g, 96 g, 111 g, 128 g
• Ball dimensions: approx. 6.37 in (162 mm) length with tail, 1.18 in (30 mm) diameter
• Case dimensions: approx. 10.31 × 4.69 × 3.58 in (262 × 119 × 91 mm)
• Use: Pelvic floor training, Kegel exercises, postpartum support, intimate wellness
Shipping
Standard Shipping (U.S.): $6.99
Orders ship via USPS with tracking. Estimated delivery is 3–5 business days after dispatch.
Free Shipping: On orders of $75 or more.
The discount will apply automatically at checkout.
Express Shipping: $9.99, 1–3 days
(USPS Priority Mail, 1–3 business days).
Q: Is the Stamen Kegel Set suitable for beginners?
A: Yes. The set includes five different weights, allowing beginners to start light and progress gradually.
Q: How often should I use Kegel balls?
A: Most users start with 5–10 minutes, 3–4 times per week, and increase gradually.
Q: Can I walk or move around while wearing the ball?
A: Yes, light daily activities are possible as long as you feel comfortable and strain-free.
Q: Is this set helpful after childbirth?
A: It can support postpartum pelvic floor recovery. Always consult your healthcare provider before starting.
Q: Do I need lubricant?
A: Yes, we recommend a small amount of water-based lubricant for comfort and safe insertion.
Stamen Kegel Set is covered by our limited warranty against manufacturing defects. If you notice an issue with the material, seams, or overall quality, please contact us with your order number and clear photos, and we’ll be happy to help.
For change-of-mind returns, eligibility and time frames, please refer to our Refund & Returns Policy page. All returns must follow our hygiene rules, be in acceptable condition, and, where possible, include the original packaging.
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Amanda B. –
I’ve tried other Kegel products before, but the Stamen Set feels truly premium. I love that it comes with five different weights — perfect for gradual progress. The storage box looks classy and keeps everything clean. It feels more like a wellness ritual than a workout.
Mia H –
Beautiful design and great quality. I actually feel the difference after just a few days of use! So worth it.
June W –
Love this kegel set! The different weights make it easy to progress slowly and really feel the difference in muscle strength. The silicone is super smooth and comfortable — it quickly became part of my weekly self-care routine.